Struggling with hot flashes, weight gain, and bone health during menopause? The right combination of protein, phytoestrogens, and omega-3s could reduce symptoms by up to 45%—but timing and portions ...

Williams said she lost 34 pounds in about a year. The announcement came as part of a campaign with the company Ro, in which ...

Sweet, savory, or spicy, we've got you covered.

Proponents say they help build muscle, increase bone density, promote lymphatic drainage, and more. Turns out I was right to ...

There are inaccuracies and variability. Scale measurements can be influenced by various factors, including the scale's ...

More than 4,400 lawsuits have been filed since millions of Americans embraced GLP-1 drugs like Ozempic, Wegovy and Mounjaro ...

Is your backside trying to tell you something? New research suggests that the shape of the GM — not just the size — could be ...

Calories matter, but they aren’t the whole story. Other habits, such as eating enough fiber, building balanced meals, and ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

In TODAY.com's Expert Tip of the Day, a dietitian shares her favorite nutritious, filling snack for women dealing with weight gain during menopause.

Genetic weight loss is reframing obesity medicine by explaining why diets and drugs fail—and how personalized treatment ...

Lisa Miller wrote a New York Times article titled, “Weight Loss Drugs Ended their Sex Life….?” Could this happen to your ...