These low-carb dinner recipes, like roasted chicken, lemony salmon and seasoned veggies, are all delicious diabetes-friendly ...

Intermittent fasting has emerged as a popular weight-loss strategy in recent years, and new research suggests it may be just ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

Celebrity nutritionist Dr. Siddhant Bhargava advises diabetics to manage blood sugar by choosing millets over refined grains ...

Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals usually isn’t ...

When Jasmine Sheffield was told to use Greek yogurt in a dumpling recipe, she was skeptical. Her concerns dissipated after ...

AlternaSweets specializes in low-carb condiments, and their Classic BBQ Sauce is another excellent pick for diabetics. It contains just 1 gram of sugar alcohol and 1 gram of net carbs per serving, ...

Beans are touted as a star ingredient in plant-based meals for their protein, zinc, and iron content. Read on to find more ...

It’s my job to stay up to date with dietary trends and provide our members with facts. Here are five current nutritional ...

Type 2 diabetes is a condition where the body has trouble using insulin properly. Insulin is the hormone that helps move ...

If you are worrying about disturbing your blood sugar levels before calling it a day, try these easy diabetes-friendly ...

Does drinking water lower blood sugar and help reverse type 2 diabetes? There's exciting new evidence that the answer is yes.