For individuals managing diabetes, choosing the right meal while eating out can be tricky, especially when visiting popular ...

This Keto Air Fryer Pizza recipe is topped with fresh mozzarella, pepperoni and a low carb tomato sauce. Simply made with a twist on a fathead dough in the air fryer without using a pan, only 2g net ...

When actor and fitness enthusiast Shilpa Shetty admitted to having carbohydrates through the day in a talk show with ...

Super Crispy Air Fried Zucchini Keto Chips are breaded with pork rind breadcrumbs and parmesan and made in the air fryer ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

This article delves into the intricacies of carbohydrate metabolism; we'll explore the concept of insulin resistance, its ...

Jennifer Brown lost weight from walking every day and food journaling. It motivated her to start running a mile every day.

A low-carb, high-fat diet may not be as healthy as it seems – it can enhance the risk of type 2 diabetes in the long run.

Children are known to be at risk of hypoglycemia -- a condition when blood sugar levels drop too low -- with a low-carb diet ...

September is Better Breakfast Month, a good reminder to treat yourself to a healthier morning spread — and no, coffee alone ...