A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a ...
New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.
For individuals managing diabetes, choosing the right meal while eating out can be tricky, especially when visiting popular ...
A type 1 diagnosis changed their lives overnight. Now they want to help others in their community with their food.
Diabetes is an issue that can hamper your day-to-day activities. But it can be managed with regular exercise and good food.
Jennifer Brown lost weight from walking every day and food journaling. It motivated her to start running a mile every day.
The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.
While some low-fat foods can be healthy, others can be full of added sugar, copious amounts of salt, or a range of additives ...
"Strawberries are one of the lowest-calorie fruits available, and are also one of the best sources of vitamin C, providing ...
Over the last decade, low-carb diets have doubled in popularity. Substantial research also suggests a low-carb lifestyle supports overall health, including managing or even reversing type 2 diabetes.
Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...
A diet low in carbohydrates could be beneficial for children and young adults with Type 1 diabetes, claimed a study.