Choosing an eating approach that fits your preferences, budget, cultural traditions, and health goals is important. Here’s a ...

More than 60% of U.S. adults incorrectly think that eating a plant-based diet is more expensive than eating a diet with meat and dairy, according to a new Physicians Committee for Responsible Medicine ...

For many consumers, brands like BRĒZ represent the future of social wellness: a mindful alternative that delivers not just an ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Low-carb or low-fat? Turns out it doesn’t matter nearly as much as eating high-quality food. This study shows heart health ...

The Diabetes Plate serves as a helpful visual guide for those with diabetes to manage their meal portions and achieve a ...

United States The U.S. market is growing at a CAGR of 3.7%, bolstered by demand for sugar-free and keto-compatible products.

Specifically, researchers found that eating four different diets (a low-fat, low-carb, Mediterranean or green Mediterranean ...

The study revealed: "Study participants who had the highest intake of flavonoid-rich foods, including berries, red wine, ...

Rice, often unfairly labeled as a carb-heavy food with minimal nutritional value, actually contains a significant amount of ...

If you do decide to drink while following a carnivore diet, here are some practical tips: Stay well-hydrated before and after drinking. Eat a solid, protein-rich meal beforehand. Choose pure spirits ...