No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

Low-carb diets that emphasized “high-quality macronutrients from healthy plant-based foods” were associated with less weight gain, the study noted, while low-carb diets that “emphasized ...

Plant-based, low-carb diet may boost longevity for people with Type 2 diabetes. By Amy Norton, HealthDay News. The study, of more than 10,000 U.S. adults with Type 2 diabetes, ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Do low-carb diets actually work when it comes to long-term weight loss ... She adds that these nutrient-dense plant-based foods “are so important in the prevention and treatment of diabetes ...

Low-carbohydrate diets centered on macronutrients from whole grains, fruit and vegetables are associated with a lower mortality risk for people with type 2 diabetes, according to study data.

Plant-based low-carb diets were associated with lower all-cause and cardiovascular mortality. Introduction. Recent studies have shown equivalence of low-carbohydrate and low-fat diets for weight ...

Another study found that a low-calorie, high-protein, low-carbohydrate diet containing 33% carbohydrates, 34% protein, and 30% fat was more effective for promoting weight loss in people with ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially eliminating the need for medication, a new study suggests.

A plant-based diet is one that eliminates or limits animal products, including eggs, cheese, meat, and dairy. Indeed, vegan, vegetarian, Mediterranean, and flexitarian diets all count. Here’s ...

The plant-based low carb diets were associated with a lower risk for all-cause mortality, but they were not associated in either direction with cancer risk.