A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...

This recipe for garden veggie chickpea salad sandwiches is a delicious lunch option if you’re trying to lose weight and eat a plant-based diet. If you follow a vegan ... for a low carb meal ...

Now, adding to the discussion, a new study published in Frontiers in Nutrition assessed the calorie and nutrient content of three well-planned 7-day low-carb diet plans. The results suggest that ...

New research shows that low-carb diets not only meet essential nutritional needs but also improve overall diet quality and health outcomes, challenging previous criticisms of their nutritional ...

Novak Djokovic has been following a plant-based diet for a while now. He doesn't eat animal foods. However, he doesn't like to be called a 'vegan,' as he feels the word can be misinterpreted.

While fish oil and fish dishes are often associated with omega-3s, vegetarians can also incorporate these healthy fats into their diet with a variety of plant-based foods. There are many vegetarian ...

For a burger to be considered "low-fat," 30% (or less) of its calories should come from fat, says Lisa Andrews, MEd, RD, LD, a registered dietitian and owner of Sound Bites Nutrition in Cincinnati, ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

What Is a Low-Carb Diet? Low-carb diets have long been touted as being beneficial for weight loss, diabetes and other medical conditions. This focus on carbs is largely due to how the body uses ...

Dr Rao highlights that women with PCOS, in particular, should be mindful of their carb consumption, as they need to understand how small changes in their diet can impact not just their medical ...

Over the course of roughly 12 years, she and 94 other women have tried a specific low-carb diet during chemotherapy. Their doctors look for improvements in their immediate chemo side effects ...