Maximize your fitness journey with the best fat burners for men. This review covers potent supplements for weight loss, which ...

To commemorate World Heart Day 2024, four cardiologists came together to speak their hearts out on the question of cardiac ...

Every third Indian has fatty liver, said Union minister Dr Jitendra ... who was 143 kg when diagnosed. A low-carb diet and intermittent fasting helped him shed significant weight and reverse his liver ...

To lead a healthy life one needs to take care of all the essential macronutrients. Protein is one such nutrient that is ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

These low-calorie fruits aid weight loss by filling you up with fiber, water, and essential vitamins, all for just a few ...

There has been some research implicating red meat leading to increased diabetes risk. Red meat is rich in protein and ...

Following a keto diet? Add these low-carb vegetables to your meals for a tasty, nutrient-packed way to stay on track with ...

Indian diets, brimming with plant-based foods like legumes, vegetables, whole grains, and spices, are rich in antioxidants ...