Discover how just five minutes of daily exercise can significantly lower high blood pressure, based on groundbreaking ...

Discover the four powerful foods that can help lower blood pressure naturally, as recommended by leading cardiologist Dr.

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...

Lower your blood pressure naturally: Outsmart hypertension and save your heart with lifestyle changes that actually work. By Zarafshan Shiraz, New Delhi. Jun 25, 2025 01:27 PM IST ...

Controlling high blood pressure through diet involves making informed food choices. Here are some tips from Dr Bimal Chhajer.

Professor Tim Spector, a nutritional scientist, has said that eating 13p fruit can help lower blood pressure and potentially ...

Nutritional scientist said it was the best way to 'reverse high blood pressure' - and even better than cutting salt ...

Long regarded as a simple root vegetable, it is now being hailed a superfood with significant benefits for heart health ...

Modern-day hypertension causes hidden damage even when ‘controlled’. Doctors are no longer treating blood pressure the same ...

High blood pressure affects millions of Americans every day and can significantly increase the risk of heart disease and ...

Discover why shower dizziness could signal serious heart problems, blood pressure issues, or circulation disorders hiding in plain sight.

Discover 8 incredible health benefits of black currants. These vitamin C-rich berries boost immunity, fight inflammation, and support heart health.