While there's currently no cure for multiple sclerosis, a lot of new treatment options have become available—many in just the ...
New results from a 15-year long study suggest that following a Mediterranean diet may help cancer survivors stay healthier.
Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...
These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...
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To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...