If one of your 2024 goals is to shed that stubborn belly fat, you're in the right place. Even if you've hit your weight goals ...

Doctors were convinced that a Norwegian man was simply fat for 12 years — but his growing belly was actually expanding with a ...

However we try to hide it with ferocious lycra knickers or a baggy top, there’s no escaping the squishy area of flesh that accumulates around our middle from midlife onwards. Every decade gives it a ...

While stuffed toys are your child's favourite companions, they offer comfort during cuddles and sleep. However, according to experts, these beloved toys might pose a hidden threat to your child's ...

There’s nothing like warm weather and the prospect of wearing a strappy top or pair of trunks to draw attention to your ...

In pursuit of a new and more accurate measure, body roundness index (BRI) has entered the chat with some splashy new studies to back it (more on that in a second). So what is BRI and is it truly ...

Unhealthy eating habits, lifestyle choices, excessive sugar intake, and other factors can contribute to weight gain, often ...

I’m a middle-aged guy whose belly hangs over his belt. I desperately want to get rid of it. How did this happen and what can ...

I’m told that I’m iron deficient but not anemic and need to increase my iron intake and take a supplement. Which supplement ...

Official guidelines recommend that men and women consume 2,500 and 2,000 ... certain foods that might assist in "helping burn belly fat." Among the predictable entries, you'll find some surprising ...

Belly fat is accumulated for a variety of reasons ... "Let's be clear, if you're a woman in particular—and certain body types in men—[belly pouches are] not an unhealthy thing," she said.