Then, if you do decide to go for it, he has a four-week half-marathon training plan designed to get you in the best possible racing shape in less than a month—without increasing your risk of injury.

The longest run in most training plans is usually around 20 miles, a few weeks before your marathon. Doing more than this increases your risk of injury and fatigue, especially as a beginner ...

You’re not alone in feeling alone—or in questioning your identity. Here’s how to go about reclaiming it. Any runner who’s ever been injured—and statistics suggest that at ...