Biggest NFL Combine takeaways from Day 1 of draft workouts originally appeared on The Sporting News. Add The Sporting News as ...

Plan a distraction. It’s a classic tip because it works. Set up a tablet on the treadmill so you can watch your favorite show ...

Experts share the best types of interval training to help you improve both as a long-distance runner and an all-around athlete.

After re-signing with the Blue Jays, star pitcher Max Scherzer speaks on what led to returning for his 19th season.

Your muscles will beg for mercy as your strength training starts with Tabata-style "20 seconds on, 10 seconds off" power moves. Your muscles will beg for mercy as your strength training starts with ...

Hotshot, the learning platform for lawyers, and Legora, have partnered together to help law firms adopt AI through practical ...

Tana Ramsay is proof your 40s don’t have to mean slowing down. In her last decade, between completing three Ironman 70.3 races, she also gave birth to her fifth and sixth children – first at 44 and ...

Ever wondered if you're eating the right stuff at the right time to get the most out of your workouts? You're not alone! We ...

Max Muncy revealed he focused on exercises aimed at avoiding oblique injuries heading into his ninth season with the Los Angeles Dodgers.

Los Angeles Dodgers third baseman Max Muncy revealed the strategy Dodgers veterans took heading into spring training this year. Muncy made his 2026 spring training debut with the Dodgers during their ...

Franchised fitness studio MaxStrength Fitness opened its first Austin-area location in mid-December in Steiner Ranch. The details The business offers one-on-one guided workouts in ...