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Looking to lose weight? Try power walking
Power walking may seem a bit dramatic, but this exercise technique packs a punch for your health. Compared to strolling, ...
What’s Your Weight-Gain Type?: The 200 Best Inventions of 2024
Mayo Clinic obesity expert Dr. Andres Acosta and his team studied thousands of obesity patients to understand which factors ...
Lose It! on MSN5d
Your Guide to a Low-Carb Diet for Weight Loss
A low-carb diet can be effective for weight loss, blood sugar control, and more. Find out the basics of this diet, from how it works to what to eat.
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Mayo Clinic Q&A: Is snacking for meals acceptable for good health?
During warm weather months, I find myself eating less formal meals and, instead, reaching for more snacks. I also tend to exercise less when it’s hot outside. Do you have advice on how to ensure I’m ...
Time6d
What’s Your Weight-Gain Type?
Mayo Clinic obesity expert Dr. Andres Acosta and his team studied ... the medications alone aren’t the answer to addressing obesity—a comprehensive weight loss program, which includes those ...
Colorectal cancer is on the rise in young people — but colonoscopies aren't routine until age 45. Here's how to know if you need one earlier.
Colorectal cancer is now one of the leading causes of cancer deaths in men and women under 50 years old. Here’s what to know ...
Never too late to lift: How to strength train safely as you age
“It’s probably the most important fitness modality out there for longevity,” says Dr Christina Chen, a Mayo Clinic ...
Man who shed over 100lb shares key mistake people make in early weight loss efforts
A man who has lost over 100lb has shared the 'biggest mistake' people make when trying to lose weight - and how to avoid it ...
Man who lost over 100lb reveals 'biggest' weight loss mistake people make - and how to avoid
A man who lost over 100lb has revealed the biggest mistake people make when starting their diet, as it may seem like massive ...
Selena Gomez hits back at body shamers, reveals she has SIBO. What is the bowel disorder and what are the symptoms?
The 32-year-old singer lives with small intestinal bacterial overgrowth — an uncomfortable condition that can have long term impacts.
Colorectal Cancer Is Becoming More Common In Young People. Here Are The Signs.
Actor James Van Der Beek recently announced he has the disease. The rate o colon cancer in people younger than 55 has doubled ...