Power walking may seem a bit dramatic, but this exercise technique packs a punch for your health. Compared to strolling, ...

Mayo Clinic obesity expert Dr. Andres Acosta and his team studied thousands of obesity patients to understand which factors ...

A low-carb diet can be effective for weight loss, blood sugar control, and more. Find out the basics of this diet, from how it works to what to eat.

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and dietitians look for in a program.

Mayo Clinic obesity expert Dr. Andres Acosta and his team studied ... the medications alone aren’t the answer to addressing obesity—a comprehensive weight loss program, which includes those ...

“If you can’t stand on your leg for five seconds, you’re at risk of falls,” Dr. Kaufman told The Washington Post. “If a ...

There are two phases of the Mayo Clinic Diet: “Lose It” and “Live It.” The first two weeks of the plan are the “Lose It” phase, which is designed to jump-start weight loss through ...

Aging significantly affects unipedal balance and strength, highlighting the need for targeted interventions to address ...

A man who has lost over 100lb has shared the 'biggest mistake' people make when trying to lose weight - and how to avoid it ...

A man who lost over 100lb has revealed the biggest mistake people make when starting their diet, as it may seem like massive ...

Mayo Clinic has launched a five-year program to establish the Limb Loss and Preservation Registry, the first national database of its kind to collect information to improve prevention, treatment and ...

Mayo Clinic and North Dakota State University researchers ... access to gastrointestinal specialty care and preventive vaccine programs, write the researchers. "Deep-rooted, systemic racism ...