By ALBERT STUMM When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, ...

We get lots of messages from readers who are concerned about getting enough protein while reducing their meat intake or eliminating it from their diet entirely. As a vegetarian of over 10 years, for ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

For many people who follow a plant-based, there is always a concern about their health – whether they get all the nutrients ...

It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

Especially as students, there are many nights we look for little pick-me-ups, and meat tends to be that simple fix. From a ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Two expert doctors reveal the most protein-packed meats, the healthiest cuts from each, and list their preferred alternatives ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...