You already know you need to keep hydrated, but eating the right foods can really help snuff out that sniffle, and other nasty symptoms synonymous with winter.

Other indications of a higher-quality hot dog are if they’re uncured and nitrate- and nitrite-free, and have minimal ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

“Protein plays two critical roles in human biology. One is for structure—it’s the key nutritional component of muscles, skin, ...

Nebraska Medicine is known for the comprehensive care that it provides. Now, it and the University of Nebraska Medical Center ...

Insects and lab-made animal protein have the potential to be far less damaging to the environment. And because pets tend to ...

HealthDay News — A low-fiber diet with high red-meat content is associated with high-risk plaque features, according to a study published online June 16 in Cardiovascular Research.

Fill the Freezer is designed to provide meat to community members in need by “filling the freezers” of local food pantries ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

High-protein diets are one of the latest food trends. Protein is being added to snacks and drinks. Social media influencers ...

Think meat is the best way to get protein? New data reveals a plant-based diet is cheaper, healthier, and just as ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.