We get lots of messages from readers who are concerned about getting enough protein while reducing their meat intake or eliminating it from their diet entirely. As a vegetarian of over 10 years, for ...

By ALBERT STUMM When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

According to nutritionists, you can get complete protein from plant sources like grains, seeds, and meat substitutes which are loaded with amino acids that are considered the building blocks of ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Carabba's Italian Grill offers a particularly saucy and cheesy take on a classic lasagna. The menu item is made with fresh pasta that's layered with Carabba's pomodoro sauce, meat sauce, ricotta, ...