We get lots of messages from readers who are concerned about getting enough protein while reducing their meat intake or eliminating it from their diet entirely. As a vegetarian of over 10 years, for ...
By ALBERT STUMM When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, ...
Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.
What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...
These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.
At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...
When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...
It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...
A tidal lagoon for the Severn, fume-free hydrogen flight, growing grass for human consumption and off-grid water recycling for our homes are high on Ecotricity boss Dale Vince's list for Keir ...