Magnesium helps control blood pressure, strengthens bones, manages blood sugar, and supports heart rhythm. While supplements can boost levels, eating magnesium-rich foods is also effective.

The plant-based meat market presents significant opportunities driven by growing demand for sustainable, health-conscious ...

Iron is found in both animal and plant-based foods. Red meats, such as beef, are among the best sources of iron. A 3-ounce ...

These new titles? They helped us get dinner on the table in so many ways. Books for those willing to explore the wonders ...

PEP's PBNA unit gains momentum through innovation and cost cuts, strengthening its path toward mid-teens margins by 2026.

COEUR D’ALENE, Idaho--(BUSINESS WIRE)--Genius Gourmet, the protein snack company known for “Deliciously Smart Protein Snacks” has announced the launch of its newest innovation: a 30g Sparkling Clear ...

When it begins to get dark at 4pm and the temperature drops below -1C in Britain, it can only mean one thing - the festive sandwich season is well and truly upon us.

Turkey is a rich source of protein that is low in fat and calories, especially when cooked fresh with the skin removed. Some ...

Whole food should be the primary source for protein and it should be 1 gm per kg of your body weight. With supplements, you rarely know exactly what goes into them,” said Dr Kiran Medala, ...

The way the world grows protein is straining the planet. Raising animals for food covers close to 40 percent of all farmland, ...

High-protein meals are an essential part of our diet no matter what your health goals are. It doesn’t just help us grow, it helps our muscles function properly, satiates us so we don’t binge on snacks ...