Following a calorie-deficit diet, drinking water before meals and having a cheat meal once a week can help in losing body fat ...

Fitness experts suggest consistent, full-body resistance training, including exercises like deadlifts and squats, can ...

Global Weight Loss and Weight Management Diet Market is valued at approximately USD 235.45 billion in 2022 and is anticipated to grow with a healthy growth rate of more than 7% during the forecast ...

A 14-month randomized trial in older African American adults with obesity found that adopting a Mediterranean diet, with or ...

In a new study, one intermittent fasting strategy came out on top, and even beat traditional calorie cutting. But you should ...

As obesity management draws awareness and weight-loss injections are launched in India, hospitals are offering customised ...

Watch what's on your plate especially when you are trying to be on calorie deficit diet and lose belly fat. Check what to cut out.

Wegovy, a weight loss drug made famous by celebrities around the world, is on New Zealand pharmacists' shelves, but it is unfunded and could cost users around $500 a month.

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

China NMPA approves Innovent’s mazdutide, first dual GCG/GLP-1 receptor agonist for chronic weight management: San Francisco, US Monday, June 30, 2025, 12:00 Hrs [IST] Innovent ...

The common 10,000 steps per day fitness goal has ‘no scientific basis’, a 2023 study concluded – but senior fitness writer ...