Diet culture has (sadly) existed for as long as humans have had beauty standards. These standards have caused many people to ...

This helps in reducing calorie intake, which, when combined with lifestyle changes like diet and exercise, can lead to ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

Every lifestyle diet has its pros and cons, and the Atkins diet is no exception. An expert talks about what happens to your ...

While moviegoers were thrilled to finally catch Jr NTR and Janhvi Kapoor's film Devara in theatres, a heartbreaking incident has surfaced from Andhra Pradesh. A 35-year-old fan of Jr NTR, Mastan Vali ...

FitSpresso became my go-to solution when I was searching for an effective way to kickstart my weight loss journey. Fru ...

As per the new developments, Palak Sindhwani alleged that the Taarak Mehta Ka Ooltah Chashmah's makers treated her unfairly ...

Maintaining stable glucose levels is essential for your overall health, whether or not you have diabetes. Here's ...

Health instructor Melissa De La Torre gave an informative presentation on cholesterol and its health impacts at the Orthman ...

The quest for effective and safe weight loss solutions has long been a focus of medical research. In recent years, a novel ...

According to experts, one specific breakfast could even aid in weight loss efforts. The team at Zoe Health recommended eating ...

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...