This helps in reducing calorie intake, which, when combined with lifestyle changes like diet and exercise, can lead to ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

Nestle launched frozen meals tailored for people on weight-loss drugs like Ozempic and Wegovy. We tried the teriyaki chicken ...

So, instead of picking a strict diet to follow, it can help to focus on a few core factors or personal nutrition goals and ...

Aiming to tackle the high risk of heart problems among older Americans with obesity, Medicare is contemplating an expansion ...

With Medicare now covering semaglutide for people with obesity and cardiovascular disease who don't have diabetes, a study looks at who that might include, depending on what cutoffs prescription plans ...

Recently, social media posts have been buzzing about green tea as a way to shed pounds without the medication and high costs. Experts discuss the beverage's weight-loss potential.

medical education, advocacy issues, burnout, vaccines and more. What is the difference between Ozempic and Wegovy? What is GLP-1? Is weight loss medication covered by insurance? How to ask your doctor ...

A recent study published in BMC Medicine which found that cruciferous vegetables - think broccoli, cauliflower and kale may assist in lowering blood pressure for adults with mild hypertension. The ...

Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...