The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Work may soon begin on Charleston's bike and pedestrian bridge, also called the Ashley River Crossing, but it lacks a direct, ...

This helps in reducing calorie intake, which, when combined with lifestyle changes like diet and exercise, can lead to ...

Chia seed water can help increase your hydration levels and fiber intake. Here are the benefits, risks and a few recipe ideas ...

In his new book, Medicare and Social Security expert Philip Moeller explains why it's easy to get lost in the program’s ...

PNN New Delhi [India]8 As we celebrate World Heart Day it a timely reminder to prioritize our heart health and adopt habits ...

Ranchi: Despite national and global concern about rising trend of cardiovascular diseases (CVDs), Jharkhand lacks data in ...

Scorpios will gain recognition from superiors, leading to potential career advancements and business expansions. Personal ...

Every lifestyle diet has its pros and cons, and the Atkins diet is no exception. An expert talks about what happens to your ...

Dr Sushil K Sharma The main aim of celebrating this day is to raise awareness about cardiovascular disease, its prevention ...

On World Heart Day, experts highlight the importance of almonds for heart health and urge mindful dietary choices ...

Maintaining stable glucose levels is essential for your overall health, whether or not you have diabetes. Here's ...