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The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

first developed after World War II by experts at the renowned Minnesota-based medical center, has consistently been ranked one of the best, healthiest and most effective diets ever. And now, the New ...

co-owner of Keatley Medical Nutrition Therapy. Obviously, the above items are more nuanced than they appear, and it can be ...

Irritable bowel syndrome (IBS) is properly diagnosed mainly based upon the symptoms present in an individual. For those with ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

A Harvard medical student, Nick Norwitz, decided to eat 720 eggs in one month to see what the effect would be on his ...

GLP-1 medications—like Ozempic, Wegovy, and Zepbound—can help you shed pounds, but only if taken properly. Don't get caught ...

Being mindful of your food choices is crucial for both overall health and oral hygiene. By including these expert-recommended ...

With Medicare now covering semaglutide for people with obesity and cardiovascular disease who don't have diabetes, a study looks at who that might include, depending on what cutoffs prescription plans ...