MELANIE Skyes has shared a fresh health update after revealing she’s “two-thirds bald” from an autoimmune condition. The ...

Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

The former TV presenter, 55, took to Instagram and told fans how she was 'vibrating high' after 'transcending trauma' amid ...

I assumed they were a fluke. I ignored them until my mid-30s, when I started waking up with intense chest pain several nights ...

National Institutes of Health, Mayo Clinic and numerous other health information sources report the health effects of ...

New research published in PLOS One finds that childhood trauma may worsen outcomes and increase risks in mindfulness ...

Reflecting on 20 years of studying the benefits of meditation for health and well-being, the findings may surprise you.

MELANIE Skyes has shared a new health update after she revealed she’s “two thirds bald” amid her illness struggle. The former ...

Helping Our Women has launched free acupuncture and meditation sessions at its Eastham office. The nonprofit, which offers ...

Those who knew Liverpool parade attacker Paul Doyle were left reeling after it became clear that he was the man at the wheel. Now, neighbours and friends have revealed what his life was like before th ...

Top-rated PTSD and CPTSD treatment retreats in Asia. Comparing trauma therapy programmes across Thailand, Indonesia, India, Vietnam & Singapore.

Please provide your email address to receive an email when new articles are posted on . Mindfulness needs to be both practical and adaptable. The goal of mindfulness is learning how to ease pain and ...