Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or protein to help ...

An NHS dietician from Preston says restaurants should be obliged to tell customers how many carbohydrates are in their meals ...

During the holiday season, it is important to enjoy the food at your get-togethers — but eating in moderation is just as ...

Fasting in office or starving yourself at work might be a health time bomb. Here's how to stop it to avoid the risk of heart ...

Diet plays a crucial role in preventing serious health conditions like stroke and diabetes. What we eat directly affects our ...

Seda Yilmaz (pictured) - director at Timeless PR and Turkey Tourism Expert - said resorts could start to offer 'Ozempic ...

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

Start your day off right with these expert-backed morning habits to support stable blood sugar levels and overall health.

Pizza Hut might not be considered health-conscious per se, but this list will help you navigate the menu for whatever dietary ...

No one has ever known so much about healthy eating and been less successful at following her own advice.

Honey, often considered healthier than brown sugar, has lower calorie density and a higher antioxidant content. While ...

Diet plan, exercise tips, hacks to manage stress and foods to fight gestational diabetes, here's everything you should know.