It’s a dietary supplement designed to aid weight loss by increasing your metabolism, reducing appetite ... I wasn’t tempted ...

More than one-third of adults in the United States have metabolic syndrome, a cluster of conditions that significantly raise a person's risk of heart disease, stroke, and type 2 diabetes.

In a recent collaborative clinical trial entitled TIMET, researchers from University of California San Diego School of ...

Known as the “early bird approach,” timing your last meal of the day between 5 p.m. and 7 p.m. allows you to align with your ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

I don’t have the time to cook or eat properly because of my hectic job, and I only sleep about four hours each night. Is it possible to lose weight under these circumstances?" (Chi, 35, Hanoi) ...

VShred is a health and fitness brand based in Las Vegas that was set up in 2015. Since then, the brand has risen to become ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

On Sept. 11, the chain announced on its menu spotter that it will be teaming up with the footwear aficionados once again — this time, to drop the Crocs Happy Meal. Starting Sept. 17 while ...

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

Dr Giles Yeo, who specialises in genetics and obesity, has shared a simple breakfast swap which can help people eat less and consequently lose weight in weeks.

Now, green tea has followed the inevitable trajectory of any weight loss trick: It’s getting big on TikTok. Viral videos ...