This may be good for our health, says James Betts, a professor of metabolic ... menu items that are loaded with syrups (which are high in sugar) and creams (which are high in fat), far in excess of ...
take a look at our sample menu for leaky gut. It’s full of foods our experts recommend to strengthen your gut barrier. The old phrase “Let food be thy medicine and medicine be thy food” may be true ...
Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...