Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

In a recent collaborative clinical trial entitled TIMET, researchers from University of California San Diego School of ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

"If everyone in America has vegetable-bean soup, salad, and a fruit every day we'd save millions of lives and billions in ...

New research shows eating lots of protein-rich foods is strongly linked to the healthiest thyroid. Turns out, protein’s amino ...

Gwyneth Paltrow’s diet was a huge topic of controversy last year. Was it really too restrictive? Let’s find out all about the Avengers star’s meal plan!

Because the diet is loaded with nutrients, its supplements are not meant to provide more nutrients. Instead, they’re intended to support your cells’ metabolic processes. These supplements ...

The viral cookie company has received increasingly mixed attention recently; experts explain how their products impact health ...

Dr. Tamar Reisman, MD works in New York, NY as a Diabetes & Metabolism Endocrinologist and has 13 years experience. They are board certified in Diabetes, Metabolism & Endocrinology and graduated ...

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But it’s not always easy to get enough, especially if you follow a plant-based diet. Protein is an essential building block for life and a staple of our diet. However, not all sources of protein ...

While fish oil and fish dishes are often associated with omega-3s, vegetarians can also incorporate these healthy fats into their diet with a variety of plant-based foods. There are many vegetarian ...