Story by The Good Housekeeping Test Kitchen, Valerie Agyeman, R.D., Trish Clasen Marsanico, Stefani Sassos, M.S., R.D.N., C.D.N., NASM-CPT ...

More than one-third of adults in the United States have metabolic syndrome, a cluster of conditions that significantly raise a person's risk of heart disease, stroke, and type 2 diabetes.

In a recent collaborative clinical trial entitled TIMET, researchers from University of California San Diego School of ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

The Human Being Diet is also centred around metabolic balance, hormones, insulin and cortisol and how the foods we eat affect our hormone levels. This is because these hormones play a big role in ...

the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its name from ketosis, a metabolic process that occurs when your body burns fat rather than carbohydrates.

And the announcement makes it clear that Oura plans to add this functionality into its own service: “Metabolic health is a key area of interest for Oura Members, with 97% of members expressing ...

Popular 'weight-loss' diets that are hyper-focused on carbohydrates, like the keto diet, may be doing more harm than good in the long run. Sticking to a low-carb meal plan can help some ... the risk ...

But does a low-carb diet mean ... low-carb eating plan may help you maintain weight loss, though. According to the Mayo Clinic, low-carb diets might help prevent or improve metabolic syndrome ...

What Is a Low-Carb Diet? Low-carb diets have long been touted as being beneficial for weight loss, diabetes and other medical conditions. This focus on carbs is largely due to how the body uses ...

Yet the sheer number of available diet plans may make it difficult to get ... including improved markers of metabolic health, decreased blood pressure, and reduced risk of type 2 diabetes.

Well, the metabolic typing diet is one of those things we’re referring to ... and 20% fats. Here’s a sample meal plan to give you an idea: As a slow oxidizer or metabolic Type B, keep protein intake ...