This metabolic transformation leads to higher levels of mental alertness and energy. Improves blood sugar control: These foods or diets prevent spiking of the blood sugar level and keeping diabetes at ...

More than one-third of adults in the United States have metabolic syndrome, a cluster of conditions that significantly raise a person's risk of heart disease, stroke, and type 2 diabetes.

Updated European guidelines for metabolic dysfunction–associated steatotic liver disease stressed a higher risk in people ...

After losing weight, a person’s views on body image and self-esteem often change. “Unfortunately, weight loss, particularly ...

Finding it hard to manage your blood sugar levels? Take heart, limiting your food consumption to a 10-hour window daily may ...

A recent study published online in the Annals of Internal Medicine and led by researchers from the University of California ...

A new study offers even more evidence that intermittent fasting may help with fat-burning and blood sugar control by helping ...

Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...

If you or someone you know has diabetes, you’ve likely heard of metformin, a drug that’s primarily prescribed to support ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...