Eating too fast is linked to several conditions, including obesity and metabolic syndrome. Learn how it affects your body and ...

Dr. Chris Rhodes explains precisely what happens during prolonged fasting — plus, experts weigh in on the downsides and who ...

Our metabolic processes differ depending on the time of day and many of them are more active in the morning than in the evening. Although studies show that eating late in the day is associated with an ...

Discover how chronic dieting and calorie restriction sabotage your metabolism, increase hunger hormones, and make weight loss ...

That midnight snack hits different – and not in a good way. Your body processes calories consumed after midnight through ...

3 Late-Night Snacks That Actually Support Your Metabolism, According to Registered Dietitians originally appeared on Parade.

Long overlooked in women 40 and older, midlife eating disorders are going up. Eating disorder specialists cite hormonal ...

Energy levels are often cited as a reason to eat breakfast, but this largely varies from person to person. Some feel ...

A new study found that eating fresh mango every day improved insulin sensitivity and blood sugar levels—without causing ...

A new systematic review found that eating unprocessed red meat didn’t significantly impact body weight or metabolic health.

Is intermittent fasting appropriate for patients with diabetes? Experts discuss medication adjustments, hypoglycemia risks, ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...