They say that thinking is hard. Makes sense. What can we do? Answer: Use generative AI to do our thinking for us. Good idea ...

“Then, increase your walk to 10 minutes and longer – start low, go slow,” Prof Sattar says. 4. You’re adding salt at the dinner table Just like with sugar, people who add salt to their meals are also ...

A recent study published in the journal Alcohol suggests that a liver hormone, fibroblast growth factor 21 (FGF21), may play ...

The Centers for Disease Control and Prevention’s National Breast and Cervical Cancer Early Detection Program works with health departments and other groups to provide low-cost or free mammograms to ...

Janet McCormick, author of “10-Minute Meals,” was a longtime resident of Lawrence County, Ohio. She can be reached at 304-654-2003.

The renowned celebrity chef has revealed his scrumptious salmon pasta recipe on his website, promising a super quick and easy meal that can be prepared in under 10 minutes. Even better ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up metabolic syndrome. Photo: Will Dickey/Robby Lozano Reviewed by Dietitian ...

Objective: Confirmatory factor analysis (CFA) was used to test the hypothesis that the components of the metabolic syndrome are manifestations of a single common factor. Research Design and ...

These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy ...