It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

A new study reveals stopping GLP-1 weight loss drugs leads to rapid weight regain, nearly four times faster than quitting ...

Life expectancy at birth has crossed 70 years, according to estimates, but healthy life expectancy — the years lived in reasonably good health — remains closer to 60. This means, the average Indian ...

In the slopocalypse of 2026, there’s a lot of fake news floating around about diet. Those talk-to-camera videos of shirtless ...

Use of the diabetes drug Ozempic for weight loss is rising. Understand the research, how it works, who should use it, and potential side effects.

Yogurt makes a healthy addition to most diets. Enjoy up to 3 cups of low-fat or nonfat yogurt without any added sugar.

Objective This systematic review aims to evaluate the effectiveness of exercise interventions in alleviating depression and ...

Synthetic urine is engineered to replicate the essential physical and chemical properties of real urine rather than its ...

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein's potential benefits, including cholesterol management.

Your body has a 'set-point' weight it wants to maintain. Learn how set-point theory affects your metabolism and the lifestyle ...