Using a cutting-edge technique, Hopkins researchers present a potential clinical tool to predict waist circumference and ...

I’ve explored numerous diets, rigorous workout plans, and even some unconventional detox teas ... Juggling stress and a busy ...

A recent study published online in the Annals of Internal Medicine and led by researchers from the University of California ...

Metabolic syndrome is a cluster of conditions ... If you have an allergy (or aversion) to fish and seafood, this might not be the right plan for you. Although more research on the Atlantic diet needs ...

All vegetables are good for your noggin, so it’s smart to include a variety. Dark leafy greens, such as spinach and kale, are ...

There’s a lot of research about the brain benefits of eating seafood, including a recent study that showed an association ...

A personal trainer explains why running is the #1 best exercise for burning calories, along with how to maximize your calorie burn.

More than one-third of adults in the United States have metabolic syndrome, a cluster of conditions that significantly raise a person's risk of heart disease, stroke, and type 2 diabetes.

More than one-third of adults in the United States have metabolic syndrome, a cluster of conditions that significantly raise ...

The intervention was completed by 108 participants. The researchers found that TRE improved HbA1c by −0.10% compared with SOC.

"This particular study, though small, has shown us what we’ve known all along," Stephanie Schiff, a registered dietitian ...

Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...