In the world of weight loss, your metabolism is a major player. This complex process helps convert your food into energy and dictates how many calories you burn just by existing. With that, it makes ...

According to the National Heart, Lung, and Blood Institute, (NHLBI) about 1 in 3 American adults has metabolic syndrome. While the exact causes of metabolic syndrome are unclear, recent research ...

Little difference among diet plans' long-term effectiveness Date: March 6, 2018 Source: The Endocrine Society Summary: Whether you pick low-carb, low fat or another diet plan, scientific research ...