If you’re looking to lose weight through dietary changes, some of the best weight loss diets include more well-rounded ...

Please provide your email address to receive an email when new articles are posted on . More participants with IBS assigned to the Mediterranean diet achieved clinical response vs. those given ...

United States don’t eat enough fiber. Learn how to get your fill in this 30-day plan. Reviewed by Dietitian Jessica Ball, M.S ...

Flow Space spoke with experts about what the Low-FODMAP Diet is and how it can benefit women with IBS. The Low-FODMAP diet is designed to limit a certain kind of carbohydrate, fermentable short-chain ...

British adults with diabetes overwhelmingly favor simple, adaptable eating patterns over rigid low-calorie meal replacements, highlighting that personal choice may be key to long-term adherence and ...

It’s easy to sense when someone’s the oldest child. Usually, she’s part neurotic, part anxious—always the first to send meticulously detailed calendar invites or drop words of wisdom whenever ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Panera Bread's CEO is acknowledging some uncomfortable ...

Neil knew something was wrong for years before he got a diagnosis (Picture: Neil Smith) When Neil Smith was in the boys showers at school, he knew he was different. While other classmates were clearly ...

Rachel is a freelancer based in Echo Park, Los Angeles and has been writing and producing content for nearly two decades on subjects ranging from tech to fashion, health and lifestyle to entertainment ...

In its annual Best Diets ranking, U.S. News and World Report has awarded the top spot to the Mediterranean diet for the seventh year in a row. According to the publication, this style of ...