A new study suggests vegan diets may be lacking some nutrients that help shield people from colon cancer. Fortification could ...

Tracking your macros—your protein, fat, and carbohydrate intakes—can help you understand your dietary needs and preferences. Here, an expert explains the best ways to track your macros.

India, Feb. 24 -- The Himachal Pradesh Government has plans to launch the Indira Gandhi Matri Shishu Sankalp Yojna (IGMSSY) ...

Balanced meals promote fullness for longer, reducing cravings that can lead to weight gain. Adequate protein-rich diets boost metabolism and reduce muscle loss. Good micronutrients in the diet reduce ...

Himachal Pradesh launches the Rs 207.11 crore Indira Gandhi Matri Shishu Sankalp Yojna (IGMSSY) to provide enhanced nutrition ...

The Himachal Pradesh government has plans to launch the Indira Gandhi Matri Shishu Sankalp Yojna (IGMSSY) with an outlay of Rs 207.11 crore to strengthen women and child healthcare services and combat ...

CHANDIGARH: To strengthen maternal health and combat malnutrition, Himachal Pradesh Government has announced the launch of ...

WHILE many of us spend a fortune on “miracle” creams to turn back the clock, we might actually be doing more harm than good. According to Dr Joshua Berkowitz, Medical Director of ...

Your choice of coconut water could be making or breaking your hydration game. Which should you drink: green or the mature brown? Divya Gopal explains. | Health ...

Getting the right vitamins and minerals through diet or supplementation can help support bone strength, heart health, energy ...

Fitness trainer Yasmin Karachiwala reveals her all-day drink routine for glowing skin and fitness, which includes everything ...