What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

Most days, I want to get in and get out of the gym, and not waste a minute doing anything inefficient. Sometimes that means ...

As a dietitian who used to work at Trader Joe's, I'd say the Mandarin-orange chicken is worth the hype, but I would avoid the ...

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

Nutrient density refers to the amount of beneficial nutrients in a food in proportion to how many calories it has. Knowing ...

Both of us understand the powerful effects that food has on your health and longevity. A poor diet may lead to cardiovascular ...

Consuming more protein and fiber and embracing variety are among the behavioral and lifestyle changes linked to successfully ...

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most ... Chewy Best for weight loss ...

Here is the most popular brand of potato chips in every state in the United States (plus Washington D.C.) based on Google search results via The Loupe: ...

The carnivore diet – which involves consuming only animal by-products such as meat, eggs and dairy – has taken the internet by storm, as fitness fanatics swear by the high protein, no ...