When you rise up onto your toes and lower back down, your calf muscles squeeze the veins in your lower legs. This action ...

The farmer's walk is a great way to incorporate walking with weights into your routine if you don't enjoy activities like ...

Myotonic dystrophy type 1 (DM1) is the most common form of adult-onset muscular dystrophy, affecting about 1 in 8,000 people.

Constipation caused by stress is more common than people realise. Doctor explains how stress triggers constipation, and the ...

IT was a regular evening in October 2001 when Christine Lowe was cuddling her husband Russell, when she suddenly felt unwell ...

Build stronger legs after 50 with 5 joint-friendly chair exercises targeting quads, glutes, and hamstrings—no heavy weights ...

Vascular surgeon Dr. Sumit Kapadia advocates simple ankle pump exercises to combat leg fatigue from prolonged sitting. These movements, requiring jus ...

Build stronger legs after 65 with 4 seated exercises that protect your joints and boost strength, balance, and everyday ...

KILLEEN, Texas (KWTX) - The Killeen Police arrested a man on a warrant for his arrest during a walk to his grandmother’s house for Thanksgiving. Officers also seized 5.5 ounces of marijuana from the ...

ATLANTA — A senior Atlanta monk is in the hospital with serious injuries. A driver hit him during a peace walk. Phommasan is a well-known monk at the Wat Lao Buddha Khanti Temple in Snellville. He was ...

BRITISH COLUMBIA, CANADA -- A group of schoolchildren and teachers were attacked by a grizzly bear Thursday while on a trail walk. According to the Associated Press, 11 people were injured in the ...