To mitigate these effects, limit the intake of sugary snacks and beverages, and opt for whole foods with natural sugars ... including high blood pressure, heart disease, and gastrointestinal problems.

Was I really going to allow shame and embarrassment at not being able to keep the pounds off naturally stop me from taking ... prevent heart failure and reduce previously untreatable high blood ...

GABA, or gamma-aminobutyric acid, could help you fall asleep faster and leave you feeling refreshed in the morning.

The American Heart Association recommends "at least 150 minutes of moderate-intensity aerobic activity each week (which) can ...