Canned foods are easy pantry staples. However, you always need to be careful with what you buy and how often you eat it. Some might have long-term adverse effects on your health. Here are several ...

Is your blood pressure soaring?  Take garlic, then add honey for good measure. Others reach out for an omega-3 tablet after a ...

Normal BP is typically less than 120/80 mm Hg. Both high (hypertension) and low (hypotension) pressure can cause health ...

The DASH (Dietary Approaches to Stop Hypertension) diet is a heart-healthy eating plan designed to lower high blood pressure ...

Type-2 diabetes is an irreversible health condition which can only be managed with proper lifestyle habits. In this article, ...

Chia seeds are known for their benefits for digestion, blood sugar, and weight management. But what about blood pressure?

Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...

Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood pressure benefits.