Researchers report that alternate-day fasting can help reduce body mass and fat mass but may also lower a person’s muscle ...

Accelerators are an alternative to short-cuts that reliably improve progress. Accelerators aren't hacks. They are ...

Epoch Times reporter Jeff Louderback hikes at Cliff Run Nature Reserve in Bainbridge, Ohio, on Nov. 23, 2025. Courtesy of ...

At 35, it was becoming harder for me to lose weight. So I sought out the advice of experts to see if I could reset my ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Dodge debuted this scary-quick car on Halloween at the Dodge NHRA Nevada Nationals powered by Direct Connection. We got a closer look at it at the SEMA show, where it sat with the hood open and that ...

Research shows the battle to keep weight off isn’t about willpower—it’s biology. Here’s how scientists say we can work with our bodies, not against them. Our bodies evolved to survive famine, not ...

RENTON — The newest Seahawk, receiver Rashid Shaheed, was still in acclimation mode as Thursday began. Among other first-week, on-the-job duties for Shaheed? Before his first full practice with the ...

Dr. Mehmet Oz was front and center Thursday as President Donald Trump unveiled a new deal with two pharmaceutical giants to expand coverage and reduce prices for their popular obesity treatments. Oz, ...

You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into whatever you fancy. But understanding how calories – a unit of energy – ...

The 40-year-old said she was flying first class on United from Tampa, Florida, with her 9-year-old son when she got up to use the airplane bathroom. “I was in the restroom, and my hip hit the flight ...

Plus-size model Tess Holliday said this week that she was recently told to lose weight by a flight attendant, and it left her in a "state of shock." The 40-year-old said she was flying first class on ...