What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

you can get complete protein from plant sources like grains, seeds, and meat substitutes which are loaded with amino acids that are considered the building blocks of proteins. While your body can make ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, she worried at ...

With this tongue-in-cheek approach, Plonts seems to be saying that this is not a regular plant-based cheese brand — this is a ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Here are some options to eat as an alternative to non-vegetarian food. Vegetarian Alternatives to ... with a variety of essential nutrients, including protein and fibre. If you plan to eliminate meat, ...

A vegan diet results in 75% fewer greenhouse gas emissions than a diet high in meat. Because animal agriculture tends to ...