Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...
Health expert Dr Michael Mosley has outlined three non-meat foods that will get more protein into your diet. The creator of the Fast 800 and 5:2 plans said there were benefits to getting more protein, ...
while keeping the protein and dairy sources lean and low in fat. No food groups were restricted. The underlying take-home message from these recent studies? We each have special nutrition needs ...
It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...
At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...
The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...
Related: These Are the 12 Best High-Fiber Fast Food Orders, According To Registered Dietitians ...
In this edition: we look into the nascent alternative-seafood market in Asia, the latest use of fermentation in plant-based ...
India’s government has come up with a new policy that will promote smart proteins that can help the country in its net-zero ...
My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
While vegan and vegetarian students expressed both appreciation of Yale Dining’s offerings, some had concerns over protein ...