The biggest downside of protein powder, says Manaker, is that it is often stripped of other nutrients that are found in whole ...

If you want more protein in your diet, simply swapping ingredients can make a huge difference. These grocery swaps can help ...

Not all protein bars deserve a spot in your gym bag. These experts reveal the key ingredients and the ideal protein-to-calorie ratio ...

Using CRISPR gene editing technology, researchers from Jiangnan University in China took a fungus that is already used as a ...

Eating healthy doesn’t mean sacrificing flavor or enjoyment. In fact, many nutritious foods are packed with natural goodness that makes them downright delicious. If you’re tired of bland diet options, ...

Food Banks B.C.’s website shows the top 10 most requested donations include those listed above, as well as canned fruit and ...

Protein is popping up everywhere, even in unusual places like popcorn, pasta, ice cream, candy, and even cold phone coffee. When you walk into the grocery store, you're going to see protein everywhere ...

More than 5,000 liquor and smoke shops were approved as retailers under SNAP, raising fraud concerns. There's no way to ...

Protein isn’t exclusive to steak and chicken. Some of the most powerful sources are hiding in unexpected places – think grains, legumes, seeds, and more. These foods don’t just help you meet your ...

Can ChatGPT help you shed kilos? Physiotherapist Rebecca Pinto has shared a simple two-step prompt to calculate your calorie ...

California based gastroenterologist Dr Pal Manickam has shared a new list of his top five non vegetarian protein sources, ...