What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

A recent study shows the data behind some new mothers' decision to skip the baby food section at the supermarket.

Low-calorie, high-protein foods are ideal for weight management and helping you to feel full through the day. Discover 20 ...

These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The post ...

At a food safety summit, India's health minister JP Nadda said a regulatory framework for novel foods like cultivated meat ...

"Healthy fast-food option" was once an oxymoron, but no longer. As the demand for convenience has become universal, fast- and ...

As the global population continues to grow, the demand for food, particularly protein sources, is increasing. Traditional animal-based proteins, while nutrient-dense, pose significant challenges ...

So it’s good to know which vegetables to incorporate in your diet to raise its protein value. Spinach: Spinach contains a moderate amount of protein, about 2-3 grams per 100 grams. But when cooked, it ...

Switching to glass or stainless steel containers for storing food and drinks can significantly reduce your exposure to BPA and help prevent these disruptions. 2. Non-stick cookware Non-stick pans ...