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Lizzo reveals the high-protein, no-late-night eating plan that’s helped her slim down—plus why she tried and quit Ozempic in favor of a more natural approach.
June 24, 2025. More for You ...
Think meat is the best way to get protein? New data reveals a plant-based diet is cheaper, healthier, and just as ...
When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein ...
How to Meal-Prep Your Week of Meals: Prep Chili-Lime Chicken Bowl for lunch for Days 3 through 6. Make Lemon-Blueberry Frozen Yogurt Bites and Crunchy Chickpeas for snacks throughout the week.
Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Legumes. ... but they can also be combined with countless other foods to form a healthy meal ...
No, you really don’t need to be eating more protein. From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein.
Meat doesn't have to be the only protein-rich food in your diet. Fox News Digital spoke with some dietitians who shared five suitable sources of protein that aren't meat.
Getting started with meal prep can feel like a ton of work, so we tapped Isabel Smith, R.D., C.D.N., to offer her best tips for high-protein recipes.