My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...

While vegan and vegetarian students expressed both appreciation of Yale Dining’s offerings, some had concerns over protein ...

Two expert doctors reveal the most protein-packed meats, the healthiest cuts from each, and list their preferred alternatives ...

Your body needs protein — that’s a fact. “Protein does a lot of great things for us. It helps build and repair muscle and ...

These meals have at least one source of protein and have room for more with substitutions ... Another high-protein salad makes our list! Tofu is such a great non-meat protein. It’s a mix of water and ...

so if you’re incorporating non-meat protein options such as beans, veggie burgers, cottage cheese or Greek yogurt as your protein source, check the protein content on the nutrition facts label. A ...