What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

The poultry industry in South Africa has identified Vat-free chicken as one of the three critical pillars to secure future ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Charcuterie board is the prime crowd-pleasing snack, but you must admit, it sometimes tends to be super fatty, over-processed ...

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

While some are there to drop a few kilograms, others are there to bulk up and build some muscle. If you are keen to build ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Low-calorie, high-protein foods are ideal for weight management and helping you to feel full through the day. Discover 20 ...

Switching to glass or stainless steel containers for storing food and drinks can significantly reduce your exposure to BPA and help prevent these disruptions. 2. Non-stick cookware Non-stick pans ...

Non-U.S. stocks have lagged U.S. equities so far this year as well as over each of the past one-, three-, five-, 10- and 15-year periods. Mark Hulbert is a columnist for MarketWatch. His Hulbert ...